Ovarieties are amongst the a lot of frequently purchased fruits throughout the western hemispbelow. Like the majority of organic develop, oranges are periodically priced based on their weight rather of on a piece-by-item basis, and as such it is an excellent concept to recognize the average weight of oranges so as to not spfinish even more than you need1.

You are watching: How much does one orange weigh

As with all fruits and also vegetables, the large majority of oranges’ weight is because of water within its cells. Ovarieties will begin to thrive lighter as they age or otherwise are subjected to the effects of dehydration, which provides the weight of an oselection a great means of telling whether an ovariety is still at its finest quality.

On average, most ovarieties weigh an approximate 131grams, or 4.6 ounces. This is very variable, yet, depending on many type of components such as the certain species of the ovariety as well as its age, the type of problems it was stored in, and also of course the particular size the oselection is.

What Is an Orange Made of?
Are All Orange Species the Same Weight?
How Large Can Oarrays Grow to?
What Fruit has actually a Comparable Weight to Oranges?
Why carry out Oarrays Weigh That Much?

What Is an Ovariety Made of?

Like all organic life develops, oarrays possess a significant volume of water within their form in order to support their cells.

According to a study assay performed and released by the UNITED STATE Department of Agrisociety, oranges are, on average, made of 87% water, or 86.8 grams per 100 grams of raw orange product2. 


At such a high portion, it is by no stretch of creative thinking that one would certainly realize how little bit an oselection weighs once dried. According to a lot the exact same research study assay posted by the USDA, the remaining majority of an orange’s constituent compounds are mainly carbohydprices, via 9.35% being sugar, and 2.4% being various forms of fiber.

Extrapolating from this, it can be surmised that oranges are only an average of 47 kilocalories per 100 grams eaten, though this is most likely reduced as a lot of human being execute not eat the ovariety peel, of which possesses the majority of the oranges’ fiber.

Are All Ovariety Species the Same Weight?

As ovarieties come in a variety of species via extensively ranging weights and volumes, it is not inexplicable for one to incorpoprice the precise species of orange as soon as calculating the complete essential weight of ovariety that they require.

Smaller than the typical commercially accessible oselection, the Californian Valencia oranges are on average only as heavy as 121 grams, or the very same weight of an oselection classified as little by several legal meanings.

If selecting to purchase Californian Valencia oarrays, it is wise to account for their distinction in weight as opposed to the standard commercial orange.

On the oppowebsite finish of the weight spectrum is the navel oselection, which differs rather from the Californian Valencia oarray by nature of its peel and also average total dimension. The navel oselection, mainly, will weigh 140g, or approximately the same weight of a legally defined tool sized commercial orange.

Far smaller than any kind of of these previously mentioned species, the tangerine or otherwise well-known as mandarin oarray is among the smallest commercially purchasable species of oselection. While the mandarin orange’s weight is simply as variable as the standard commercially accessible oarray, at its largest it is still just an approximate average of 120 grams, which translates around to a tool dimension traditional oarray.

It is also necessary to save in mind the total flesh volume of each species, as particular species choose the Californian Valencia oselection has actually a thicker and larger peel, interpretation that more of its complete weight is taken up by the usually-thrown-out peel instead of its edible inner flesh.

Apart from individual differences in constituent parts, it is additionally much better to buy a solitary bigger orange than to buy multiple smaller oarrays, as the complete volume of flesh to peel will still be much less than if one were to purchase multiple oranges3.

How Large Can Ovarieties Grow to?

As ovarieties are grvery own in warmth and humid climates favor that of specific tropical nations, it is not unusual for them to expand also to considerable sizes as soon as enough sunlight and also water are easily accessible.

Clearly characterized, the typical commercially obtainable oarray is inserted within the large category once it has actually reached the weight of 184 grams. Extrapolating from the previously mentioned research assay conducted by the U.S. Department of Agriculture, this would about equate to 160.08 grams of the huge orange’s weight consisting of water.

Knowing this, it have the right to likewise be calculated that 184 grams of a huge oselection would certainly be roughly tantamount to 100 kilocalories, or roughly the same calories of an apple or two kiwi fruits. This provides oarray a terrific diet snack, and also perfectly proper for any type of kind of diet, no matter its dimension.

What Fruit has a Similar Weight to Oranges?

Since of the certain constituents that make up oranges, tbelow are a selection of fruits through a about identical weight that can act as referrals. However, these fruits perform not possess nearly the same volume of water, and as such have a differing nutrient profile to ovarieties.

The closest weight approximation to a medium dimension orange would certainly be a tool dimension apple. Owing to apples’ dense flesh, it have the right to weigh almost the exact same as an orange at the height of its high quality.

Acomponent from apples, a comparable gauge of oranges’ weight is a solitary medium size banana. At approximately 180 grams per unit of banana, this would certainly equate to a typical large size commercially obtainable orange.

Why execute Ovarieties Weigh That Much?

As oranges are a fruit grvery own in tropical areas of the world, water is easily available in the develop of humidity in the air and also moisture in the soil. Plants take benefit of this readily accessible resource in order to flourish to larger sizes than their non-tropical counterparts.

See more: What Is A Double Pole 15 Amp Breaker Used For, : Askanelectrician

Apart from this, tropical regions with dense plant life will often have higher percentages of CO2 and also oxygen current in the air. The vast majority of plants incorpoprice these molecules in order to catalyze and also accelerate their internal cellular procedures, via even more CO2 and oxygen leading to even even more quick expansion.


1. Alisa Mala. (August 2020) “Many Popular Fruits in The World” Did You Know? – WorldAtlas.com https://www.worldatlas.com/articles/the-most-popular-fruit-in-the-human being.html

2. Unwell-known Author. (January 2019) “Oranges, raw, all commercial varieties” U.S. Department of Agriculture FoodDocuments Central Search Results