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Volume:in:cubic centimetercubic inchImperial gallonlitermetric cupmetric dessertspoonmetric tablespoonmetric teaspoonmilliliterUS cupUS dessertspoonUS fluid ounceUS gallonUS pintUS quartUS tablespoonUS teaspoonsee an ext unitsFood category:genericgeneric and brandedAmerican Indian/Alaska aboriginal Foods, genericBaby Foods, genericBaked Products, genericBeverages, genericBreakfast Cereals, genericCereal Grains and also Pasta, genericDairy and Egg Products, genericFast Foods, genericFats and also Oils, genericFinfish and also Shellfish Products, genericFruits and also Fruit Juices, genericLegumes and Legume Products, genericMeals, Entrees, and Side Dishes, genericNut and Seed Products, genericPork Products, genericPoultry Products, genericRestaurant Foods, genericSausages and also Luncheon Meats, genericSnacks, genericSoups, Sauces, and also Gravies, genericSpices and also Herbs, genericSweets, genericVegetables and also Vegetable Products, genericuncategorized, genericbranded
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Select a food:Corn, sweet, white, frozen, kernels reduced off cob, unpreparedprecision:0123 V2W|W2V|Density|Calories|Price
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Weight, i.e. How plenty of oz, lbs, g or kg in 1 us cup that Corn, sweet, white, frozen, kernels cut off cob, unprepared

gram165ounce5.82
kilogram0.17pound0.36
milligram165000

show every units

Volume

centimeter³236.59US cup1
Imperial gallon0.05US dessertspoon32
inch³14.44US fluid ounce8
liter0.24US gallon0.06
metric cup0.95US pint0.5
metric dessertspoon23.66US quart0.25
metric tablespoon15.77US tablespoon16
metric teaspoon47.32US teaspoon48
milliliter236.59

See how plenty of nutrients in 165 g (5.8 oz) of Corn, sweet, white, frozen, kernels reduced off cob, unpreparedNutrient (find foodsrich in nutrients)UnitValue /165 g
Proximates
Waterg123.75
Energykcal145
Proteing4.98
Total lipid (fat)g1.27
Ashg0.79
Carbohydrate, by differenceg34.2
Fiber, complete dietaryg4.79
Sugars, complete including NLEAg15
Sucroseg14.03
Glucose (dextrose)g0.58
Fructoseg0.33
Lactoseg0.05
Minerals
Calcium, Camg6.6
Iron, Femg0.68
Magnesium, Mgmg29.7
Phosphorus, Pmg115.5
Potassium, Kmg351.5
Sodium, Namg5
Zinc, Znmg0.61
Copper, Cumg0.059
Manganese, Mnmg0.208
Selenium, Seμg1.2
Fluoride, Fμg24.1
Vitamins
Vitamin C, full ascorbic acidmg10.4
Thiaminmg0.137
Riboflavinmg0.116
Niacinmg2.848
Pantothenic acidmg0.462
Vitamin B-6mg0.294
Folate, totalμg59.4
Folate, foodμg59.4
Folate, DFEμg59.4
Carotene, betaμg1.7
Vitamin A, IUIU5
Lutein + zeaxanthinμg57.75
Vitamin K (phylloquinone)μg0.5
Lipids
Fatty acids, total saturatedg0.304
16:0g0.262
18:0g0.036
20:0g0.007
Fatty acids, full monounsaturatedg0.3
18:1 undifferentiatedg0.3
Fatty acids, total polyunsaturatedg0.564
18:2 undifferentiatedg0.543
18:3 undifferentiatedg0.023
Amino Acids
Tryptophang0.035
Threonineg0.2
Isoleucineg0.2
Leucineg0.538
Lysineg0.211
Methionineg0.104
Cystineg0.041
Phenylalanineg0.233
Tyrosineg0.19
Valineg0.285
Arginineg0.203
Histidineg0.137
Alanineg0.455
Aspartic acidg0.378
Glutamic acidg0.983
Glycineg0.196
Prolineg0.452
Serineg0.236

See how many calories in 165 g (5.8 oz) the Corn, sweet, white, frozen, kernels reduced off cob, unprepared

Fromkilocalories(kcal)kilojoule(kJ)
Carbohydrate122.11510.91
Fat10.6344.49
Protein12.1650.87
Other0.31.24
Total145.2607.52

About Corn, sweet, white, frozen, kernels cut off cob, unprepared1 metric cup the Corn, sweet, white, frozen, kernels cut off cob, unprepared weighs 174 grams 1 us cup that Corn, sweet, white, frozen, kernels reduced off cob, unprepared weighs 5.8 ounces Food category: Vegetables and also Vegetable ProductsA couple of foods v a name containing, favor or similar to Corn, sweet, white, frozen, kernels reduced off cob, unprepared:About this page:  Weight of Corn, sweet, white, frozen, kernels reduced off cob, unpreparedReference (ID: 6306)
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Weights and also Measurements

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