Calories in Sushi, dynamite Roll

calorie full Fat saturation Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol salt Potassium complete Carbohydrate dietary Fiber sugars Protein
290.0
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Vitamin A Vitamin B-12 Vitamin B-6 Vitamin C Vitamin D Vitamin E Calcium Copper Folate iron Magnesium Manganese Niacin Pantothenic acid Phosphorus Riboflavin Selenium Thiamin Zinc
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*Percent day-to-day Values are based on a 2,000 calorie diet. Your day-to-day values may be higher or lower relying on your calorie needs.

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Amount every ServingCalories 88.0Total Fat 2.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 5.0 mg salt 156.0 mgPotassium 0.0 mgTotal Carbohydrate 14.0 gDietary Fiber 1.0 gSugars 2.0 gProtein 4.0 g
*Percent day-to-day Values are based on a 2,000 calorie diet. Your daily values may be greater or lower depending upon your calorie needs.
Vitamin A 7.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 3.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 1.0 %Copper 0.0 %Folate 0.0 %Iron 2.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount every ServingCalories 500.0Total Fat 0.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 g
*Percent everyday Values are based upon a 2,000 calorie diet. Your everyday values might be greater or lower relying on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 0.0Total Fat 0.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 g
*Percent daily Values are based upon a 2,000 calorie diet. Your day-to-day values may be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 352.0Total Fat 8.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 20.0 mg salt 624.0 mgPotassium 0.0 mgTotal Carbohydrate 56.0 gDietary Fiber 4.0 gSugars 8.0 gProtein 16.0 g
*Percent everyday Values are based upon a 2,000 calorie diet. Your everyday values might be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 80.0Total Fat 6.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg sodium 0.0 mgPotassium 125.0 mgTotal Carbohydrate 10.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 g
*Percent everyday Values are based on a 2,000 calorie diet. Your day-to-day values may be greater or lower relying on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 260.0Total Fat 9.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 g
*Percent day-to-day Values are based on a 2,000 calorie diet. Your day-to-day values might be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount every ServingCalories 301.0Total Fat 6.6 gSaturated Fat 2.7 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 14.5 mg sodium 648.0 mgPotassium 0.0 mgTotal Carbohydrate 46.3 gDietary Fiber 2.2 gSugars 0.0 gProtein 14.3 g
*Percent everyday Values are based on a 2,000 calorie diet. Your everyday values might be higher or lower depending upon your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 29.3Total Fat 0.7 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 1.7 mg sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 4.7 gDietary Fiber 0.3 gSugars 0.7 gProtein 1.3 g
*Percent everyday Values are based on a 2,000 calorie diet. Your daily values might be greater or lower relying on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 3.3 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 29.3Total Fat 0.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg salt 0.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 g
*Percent day-to-day Values are based upon a 2,000 calorie diet. Your day-to-day values might be greater or lower depending on your calorie needs.

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Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %

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