My bosses bought Popcornopolis because that our team...and i am going to treat myself today to part popcorn! have the right to anyone phone call me how to measure 1oz the popped popcorn please?
Hopefully this won't kick me out of ketosis =(
Air popped or with oil just is 12 network carbs for 3.75 cups. Obviously, halving that would certainly be the sensible thing to carry out if there's any kind of popcorn without sugar in it.
You are watching: 1 oz of popcorn looks like
Carmel corn is going to punch you the end of keto completely.
Popcorn is really light, so 1 ounce of it is probably around 3/4-1 cup. Meaning, even if no sugar, at least 3 net carbs (I'd counting it together 4). Two tiny handfuls, max. (Just weighed some - I'd to speak you get about 25 piece for 1 oz of popcorn).
What flavor is it? 1 oz is weight, I have a feeling you're asking about volume--i.e., how big will my serving dimension look if it's 1 oz.? the will count on what type of popcorn that is--caramel corn, because that instance, would certainly be heavier than plain popcorn.
From the Popcornopolis site:
So a continuous cone the unflavored popcorn would certainly contain 4.5 servings the 1 oz. Popcorn, which girlfriend should be able to estimate as soon as you pour out a serving.
Does that help at all?
1 oz is around 1.75 cups for continual air popped popcorn. Ns presume OP is not eating caramel corn.
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Op · 7y
F/23/5'1" | SW:115 | CW: 106.8 | GW: 105 | MFP: same
I had actually a bowl of Caramel Corn and a bowl of Cheddar Cheese.
The bowls look like this: http://www.officemax.com/catalog/images/397x353/22235190i_01.jpg
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F/26/5'3" | SW 151.6 | CW 145 | GW 130 | MFP: cbeet
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